Fitness Information

Fitness Information

Client acknowledges that the personal training assessment includes participation in strenuous physical activities including but not limited to, weight training, resistance training, functional training, stretching & mobility, and cardiovascular activity and nutritional guidance. Client agrees to assume all risk and responsibility involved with participating in the physical activities and nutritional guidance. Client affirms that he or she is in good physical condition and does not suffer from any disability that would prevent or limit participation in physical activities. Client acknowledges that participation will be physically and mentally challenging and client also agrees that it is the client’s responsibility to seek competent medical or other professional advice regarding any concerns involved with their ability to take part in such physical activities. Client agrees to assume responsibility in not exceeding his or her limits. Client initials